• Bell Peppers Stuffed with White Beans, Couscous, and Pesto

    This recipe was inspired by a New York Times recipe for Stuffed Yellow Peppers. I’ve added cooked beans for extra protein and fiber, a simple, blended tomato sauce, and I like to halve the peppers for a greater filling to pepper ratio. 3 medium bell peppers (yellow, orange, red or a combination) 1 tablespoon olive oil 1/2 cup Israeli couscous…

  • Umpqua Valley Pesto

    Local garlic, walnuts and basil combine with extra virgin olive oil and a bit of nutritional yeast to make a perfect vegan pesto. It’s delicious tossed with pasta and vegetables or spread on a toasted baguette, but I also love a dollop stirred into homemade minestrone soup. 2 cups lightly packed fresh basil leaves (about 2 ounces) 3-4 tablespoons nutritional…

  • Butternut Squash Soup

    Ingredients: 1 large butternut squash, 8-10 inches long 2 tablespoons extra virgin olive oil, optional 1 large yellow onion 4 cups water 4 teaspoons Better Than Bouillon “No Chicken” soup base 1 cup rich cashew milk* 1/4 teaspoon freshly grated nutmeg (about 50 swipes) Preheat the oven to 375 degrees. Cut the squash in half. To make this easier, first…

  • Cannellini Bean “Cassoulet” with Sweet Potato Biscuits

    Not my best food photography, but several of you asked for this recipe and I want to get it up quickly. I started with a photo of a recipe my daughter shared with me from the book Veganomicon by Isa Chandra Moskowitz. She uses navy beans, olive oil, and fresh carrots in the stew; I made do with what I…

  • Hazelnut Heaven

    It’s hazelnut (aka filbert) season in Oregon! Now is the time to stock up. I just placed my order for 20 pounds of cracked hazelnuts from Growing Miracles Lavender Farm in Garden Valley. A friend is coming over Friday and we’re going to sort the nuts from the shells while we watch The Guernsey Literary and Potato Peel Society on Netflix.…

  • Whole Wheat Pumpkin Muffins

    Rule number one at the Pumpkin Patch: You can choose any pumpkin you like, but you have to be able to carry it all by yourself! These Whole Wheat Pumpkin Muffins are always a hit. I use whole wheat flour, freshly ground from soft white wheat for all my muffins, pancakes and waffles. Look for whole wheat pastry flour in the bulk…

  • Sour Cream & Chive Potato Bread

    Fresh chives from the garden, sour cream, local eggs, butter and mashed potatoes combine to make a deliciously light loaf of bread. The dough also makes excellent dinner rolls. The loaves or rolls can be shaped and refrigerated overnight and baked just before serving. Sour Cream & Chive Potato Bread Stir together in a large bowl: 3 cups unbleached bread…