This simple dish comes together quickly for a protein-packed, high-fiber, low-oil lunch or dinner. It travels well, too, so it’s good for potlucks, road trips, or hiking adventures. 1 cup fresh or frozen shelled edamame (½ a 12 oz. bag) 2 cakes brown rice ramen noodles* 4 teaspoons reduced sodium tamari or soy sauce 2 teaspoons toasted sesame oil 2…